Richard Galbraith 10000m row
10,000m
Meters
40:19.0
Time
2:00.9
Pace
658
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 133 |
February 03, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.0 | 10,000m | 2:00.9 | 198 | 980 | 21 | 161 |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 20 | 154 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 21 | 158 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 21 | 161 |
| 8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 21 | 163 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 23 | 169 |
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Workout Graph
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