Richard Galbraith 1:02:48 row
15,106m
Meters
1:02:48.1
Time
2:04.7
Pace
964
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1292 |
| Drag Factor | 138 |
February 09, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.1 | 15,106m | 2:04.7 | 180 | 920 | 20 | 157 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 20 | 151 |
| 16:31.0 | 2,000m | 2:03.4 | 186 | 940 | 20 | 156 |
| 24:44.9 | 2,000m | 2:03.4 | 186 | 939 | 20 | 158 |
| 33:00.5 | 2,000m | 2:03.9 | 184 | 933 | 20 | 161 |
| 41:14.3 | 2,000m | 2:03.4 | 186 | 940 | 21 | 159 |
| 49:31.5 | 2,000m | 2:04.3 | 182 | 927 | 21 | 160 |
| 57:54.9 | 2,000m | 2:05.8 | 176 | 904 | 21 | 159 |
| 1:02:40.2 | 1,106m | 2:08.9 | 163 | 861 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Failed half marathon. Ok ‘recovery’ pace although HR a bit higher than ideal.