Richard Galbraith 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
316
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 127 |
May 28, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 21 | 162 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 21 | 148 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 22 | 160 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 21 | 163 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 22 | 168 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 22 | 172 |
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Workout Graph
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