Richard Galbraith 4:39 row
1,022m
Meters
4:39.6
Time
2:16.7
Pace
63
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 125 |
July 31, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,022m | 2:16.7 | 137 | 770 | 15 | 142 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 21 | 142 |
| 4:22.0 | 22m | 2:32.2 | 99 | 641 | 9 | 142 |
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