Richard Galbraith 10000m row
10,000
Meters
42:53.1
Time
2:08.6
Pace
625
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 124 |
August 04, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:53.1 | 10,000 | 2:08.6 | 164 | 865 | 625 | 20 | 161 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 62 | 18 | 145 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 63 | 21 | 153 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 63 | 21 | 157 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 63 | 21 | 161 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 62 | 20 | 160 |
| 4:12.0 | 6,000 | 2:06.0 | 175 | 902 | 63 | 20 | 165 |
| 4:14.0 | 7,000 | 2:07.0 | 171 | 888 | 62 | 21 | 166 |
| 4:14.2 | 8,000 | 2:07.1 | 170 | 886 | 62 | 21 | 169 |
| 4:13.3 | 9,000 | 2:06.6 | 172 | 892 | 62 | 22 | 170 |
| 4:11.8 | 10,000 | 2:05.9 | 175 | 903 | 63 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.