Richard Galbraith 22:10 row
5,009m
Meters
22:10.2
Time
2:12.7
Pace
301
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 136 |
January 02, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,009m | 2:12.7 | 150 | 814 | 21 | 155 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 21 | 150 |
| 17:37.6 | 2,000m | 2:13.1 | 148 | 809 | 22 | 156 |
| 22:03.0 | 1,009m | 2:11.5 | 154 | 829 | 21 | 160 |
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