Richard Galbraith 7,160m row

7,160m

Meters

30:00.0

Time

2:05.6

Pace

453

Calories

Average Watts176
Calories Per Hour906

May 23, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Started off slow as I was going for an hour. Heart rate very low 157bpm average. Obviously a bit slower.