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Richard Galbraith 30:00.0 row

6,850

Meters

30:00.0

Time

2:11.3

Pace

416

Calories

Average Watts154
Calories Per Hour831

July 07, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Had just finished some weights, and was getting distracted with someone asking me how to use a rower.