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Richard Galbraith 10,000m row

10,000m

Meters

42:55.8

Time

2:08.7

Pace

617

Calories

Average Watts164
Calories Per Hour863

July 12, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Few days off. Felt ok. Did 50 mins on cross trainer after this.