12,000m row on July 13, 2006

Richard Galbraith 12,000m row

12,000m

Meters

51:49.0

Time

2:09.5

Pace

738

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Felt ok. Stopped for a few secs at 6k for water. Did an hour on cross trainer. kcal burned = 1590