Richard Galbraith 51:49.0 row

12,000

Meters

51:49.0

Time

2:09.5

Pace

738

Calories

Average Watts161
Calories Per Hour854

July 13, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Felt ok. Stopped for a few secs at 6k for water. Did an hour on cross trainer. kcal burned = 1590