7,500m row on August 03, 2006

Richard Galbraith 7,500m row

7,500m

Meters

32:52.7

Time

2:11.5

Pace

454

Calories

Average Watts	154
Calories Per Hour	829

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

spm slightly higher. HR slightly higher. Closer to MR pace.