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Richard Galbraith 43:41.8 row

10,000

Meters

43:41.8

Time

2:11.0

Pace

607

Calories

Average Watts155
Calories Per Hour834

August 14, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

HR < 150 first 6k. SPM<24 for all. max HR 155.