Richard Galbraith 15,000m row
15,000m
Meters
1:04:02.3
Time
2:08.0
Pace
932
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
August 20, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Bit longer than MT. Did 1:55 pace 8k - 7k, and 2:00 pace 5k - 4k. 1:40 pace 500m - 0. No HR. Non stop. Felt good.