Richard Galbraith 5,000m row

5,000m

Meters

21:52.9

Time

2:11.2

Pace

303

Calories

Average Watts155
Calories Per Hour832

August 21, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

MT week 5. Want to progress. Low HR < 140.