Richard Galbraith 15,000m row

15,000m

Meters

1:02:36.2

Time

2:05.2

Pace

953

Calories

Average Watts178
Calories Per Hour913

August 26, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Faster than MP. Couple of 1k 2:00 pace sprints. Last 2.5k@ 2:00 pace.