34:07.6 row on August 31, 2006

Richard Galbraith 34:07.6 row

8,000

Meters

34:07.6

Time

2:07.9

Pace

497

Calories

Average Watts	167
Calories Per Hour	874

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pace a bit faster. SPM about 25, HR up slightly (max 158). Did some back weights after.