Richard Galbraith 21:04.9 row

5,000

Meters

21:04.9

Time

2:06.4

Pace

314

Calories

Average Watts173
Calories Per Hour895

August 31, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2nd Workout of the day. HR reasonable level. 1:30 split last 200m.