Richard Galbraith 11,000m row

11,000m

Meters

44:41.3

Time

2:01.8

Pace

719

Calories

Average Watts193
Calories Per Hour965

September 01, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

<1>2*(2k@1:51/3k@2:11).2nd 2k prob av 1:53. Quite hard.