Richard Galbraith 7,500m row

7,500m

Meters

31:41.1

Time

2:06.7

Pace

471

Calories

Average Watts172
Calories Per Hour891

September 04, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Home again. SPM=23. No HR Monitor, but felt easy.