13,000m row on September 05, 2006

Richard Galbraith 13,000m row

13,000m

Meters

53:12.7

Time

2:02.7

Pace

843

Calories

Average Watts	189
Calories Per Hour	950

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4*(1k@1:50/2k@2:10). No HR Monitor. Felt good though.