5,000m row on September 15, 2006

Richard Galbraith 5,000m row

5,000m

Meters

21:01.7

Time

2:06.1

Pace

315

Calories

Average Watts	174
Calories Per Hour	899

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Felt easy enough. HR way out, as this is usually a <150bpm av. I'll test with polar tomorrow.