7,000m row on September 18, 2006

Richard Galbraith 7,000m row

7,000m

Meters

29:37.5

Time

2:06.9

Pace

438

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

2nd of the day. Too soon after food? HR quite high. SPM 19-20.