Richard Galbraith 24:52.1 row
6,000
Meters
24:52.1
Time
2:04.3
Pace
384
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
September 19, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Slower than last strength. Pulled harder, so slower recovery, HR higher, but SPM/DPS lower/further