6,000m row on September 19, 2006

Richard Galbraith 6,000m row

6,000m

Meters

24:52.1

Time

2:04.3

Pace

384

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Slower than last strength. Pulled harder, so slower recovery, HR higher, but SPM/DPS lower/further