Richard Galbraith 7,000m row
7,000m
Meters
28:41.8
Time
2:02.9
Pace
453
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
September 23, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Strength, 2*(6*10)+3.HR max = 173, hr av= 156, 506kcal.