13,000m row on September 27, 2006

Richard Galbraith 13,000m row

13,000m

Meters

52:34.0

Time

2:01.3

Pace

853

Calories

Average Watts	196
Calories Per Hour	974

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

4*(1k@1:50/2k@2:08). Managed quite well. HR belt better today (no top?). All ints in limits.