10,000m row on October 02, 2006

Richard Galbraith 10,000m row

10,000m

Meters

39:40.0

Time

1:59.0

Pace

670

Calories

Average Watts	208
Calories Per Hour	1014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

VO2Max 2 * (2k@1:50/3k@2:08). Managed faster than this. HR not too high. Could Get close to 7m for 2k I think.