4:13.9 row on October 02, 2006

Richard Galbraith 4:13.9 row

1,000

Meters

4:13.9

Time

2:06.9

Pace

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up for the VO2 Max Below.