Richard Galbraith 10000m row
10,000m
Meters
43:21.7
Time
2:10.0
Pace
610
Calories
165
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 111 |
January 24, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.7 | 10,000m | 2:10.0 | 159 | 847 | 21 | 165 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 21 | 154 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 21 | 163 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 21 | 168 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 22 | 170 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 23 | 174 |
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Workout Graph
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