Richard Galbraith 10000m row
10,000m
Meters
42:22.7
Time
2:07.1
Pace
621
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 131 |
January 25, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.7 | 10,000m | 2:07.1 | 170 | 886 | 22 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 22 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 23 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 22 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 22 |
| 4:13.5 | 6,000m | 2:06.7 | 172 | 891 | 22 |
| 4:13.7 | 7,000m | 2:06.8 | 171 | 890 | 22 |
| 4:13.1 | 8,000m | 2:06.5 | 173 | 894 | 22 |
| 4:12.6 | 9,000m | 2:06.3 | 174 | 897 | 23 |
| 4:09.9 | 10,000m | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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