Richard Galbraith 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
316
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 122 |
January 29, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 24 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 25 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 25 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 24 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 23 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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