5,000m row on October 14, 2006

Richard Galbraith 5,000m row

5,000m

Meters

20:28.9

Time

2:02.8

Pace

324

Calories

Average Watts	189
Calories Per Hour	949

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Supposed to be MP but PC was being weird, so lost time. Just blasted last 1k. Not done enough mts this week.