4,589m row on October 15, 2006

Richard Galbraith 4,589m row

4,589m

Meters

21:41.1

Time

2:21.7

Pace

261

Calories

Average Watts	123
Calories Per Hour	722

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

No energy, although HR was ok. Could have managed 15k easily, but wanted to talk to Sabine at airport.