5,000m row on October 17, 2006

Richard Galbraith 5,000m row

5,000m

Meters

21:09.4

Time

2:06.9

Pace

313

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k Lunchtime row. 2 Rows per day is too much I think.