Richard Galbraith 6x2000m/r row
12,000m
Meters
50:50.4
Time
2:07.1
Pace
752
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 50:50.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1169 |
| Drag Factor | 121 |
February 07, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.4 | 12,000m | 2:07.1 | 170 | 886 | 22 | 163 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 22 | 146 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 164 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 22 | 162 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 21 | 162 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 25 | 173 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 23 | 172 |
| r0m |
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Workout Graph
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