17,000m row on October 20, 2006

Richard Galbraith 17,000m row

17,000m

Meters

1:08:43.6

Time

2:01.2

Pace

1117

Calories

Average Watts	196
Calories Per Hour	975

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

12k LT 2 * (2k@MP/2k@10kP/2k@HMP) good. All in target. Extra 5k bad. Sore.