15,000m row on October 24, 2006

Richard Galbraith 15,000m row

15,000m

Meters

59:33.2

Time

1:59.1

Pace

1004

Calories

Average Watts	207
Calories Per Hour	1012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3 * 5k (2:07 + 1:53 + 2:00). Easier than I thought. 15k in less than an hour:) HR reasonable (fan was close??)