Richard Galbraith 20000m row
20,000m
Meters
1:23:58.1
Time
2:05.9
Pace
1260
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1727 |
| Drag Factor | 125 |
February 22, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:58.1 | 20,000m | 2:05.9 | 175 | 902 | 20 | 160 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 20 | 148 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 20 | 157 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 20 | 160 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 20 | 161 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 20 | 161 |
| 8:25.3 | 12,000m | 2:06.3 | 174 | 897 | 20 | 162 |
| 8:24.0 | 14,000m | 2:06.0 | 175 | 902 | 21 | 162 |
| 8:26.8 | 16,000m | 2:06.7 | 172 | 892 | 21 | 161 |
| 8:24.6 | 18,000m | 2:06.1 | 174 | 900 | 21 | 162 |
| 8:12.4 | 20,000m | 2:03.1 | 188 | 945 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.