Richard Galbraith 5x1250m/r row
6,250m
Meters
25:24.1
Time
2:01.9
Pace
408
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,250m |
| Overall Time | 25:24.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 124 |
February 24, 2020 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.1 | 6,250m | 2:01.9 | 193 | 964 | 24 | 154 |
| 5:10.3 | 1,250m | 2:04.1 | 183 | 929 | 22 | 144 |
| 4:48.2 | 1,250m | 1:55.2 | 228 | 1086 | 27 | 157 |
| 5:09.6 | 1,250m | 2:03.8 | 184 | 934 | 23 | 154 |
| 4:48.6 | 1,250m | 1:55.4 | 228 | 1082 | 27 | 165 |
| 5:27.4 | 1,250m | 2:10.9 | 156 | 836 | 23 | 152 |
| r0m |
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Workout Graph
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