10,000m row on October 25, 2006

Richard Galbraith 10,000m row

10,000m

Meters

38:37.2

Time

1:55.8

Pace

691

Calories

Average Watts	225
Calories Per Hour	1074

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
RowPro

VO2MAX 2 (2k@1:48/3k@2:05). Quite hard, but easier than I thought.