Richard Galbraith 12,500m row

12,500m

Meters

49:27.9

Time

1:58.7

Pace

840

Calories

Average Watts209
Calories Per Hour1019

October 31, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Quite hard, but this was quite a fast pace at 3 * 1.5k / 2k, as its usually 3 * 1k/2k. No HR monitor.