12,000m row on November 01, 2006

Richard Galbraith 12,000m row

12,000m

Meters

47:25.5

Time

1:58.5

Pace

808

Calories

Average Watts	210
Calories Per Hour	1022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

2 * (2:05/1:53/2:00). Managed comfortably. No HR monitor again.