12,000m row on November 06, 2006

Richard Galbraith 12,000m row

12,000m

Meters

47:17.4

Time

1:58.2

Pace

810

Calories

Average Watts	212
Calories Per Hour	1028

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3 * 4k. Quite hard, but actually quite fast.