Richard Galbraith 10000m row
10,000
Meters
41:19.4
Time
2:03.9
Pace
639
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 124 |
March 11, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:19.4 | 10,000 | 2:03.9 | 184 | 932 | 639 | 20 | 163 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 127 | 22 | 156 |
| 8:18.7 | 4,000 | 2:04.6 | 181 | 921 | 127 | 20 | 158 |
| 8:19.0 | 6,000 | 2:04.7 | 180 | 920 | 127 | 20 | 161 |
| 8:14.9 | 8,000 | 2:03.7 | 185 | 935 | 128 | 21 | 165 |
| 8:07.0 | 10,000 | 2:01.7 | 194 | 967 | 130 | 22 | 175 |
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Workout Graph
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