Richard Galbraith 18,000m row

18,000m

Meters

1:11:06.1

Time

1:58.5

Pace

1212

Calories

Average Watts210
Calories Per Hour1023

November 08, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3 * 6k * (2:05/1:53/2:00). Never thought that that I'd manage this workout, but it was invigorating. No HR monitor.