Richard Galbraith 10000m row
10,000m
Meters
41:16.1
Time
2:03.8
Pace
640
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 121 |
March 18, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.1 | 10,000m | 2:03.8 | 184 | 934 | 20 | 167 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 20 | 158 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 21 | 166 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 21 | 166 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 21 | 170 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 22 | 175 |
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Workout Graph
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