18,000m row on November 13, 2006

Richard Galbraith 18,000m row

18,000m

Meters

1:10:53.7

Time

1:58.1

Pace

1217

Calories

Average Watts	212
Calories Per Hour	1030

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

9 * 2k. Tried to go slightly faster. About 0.5 sec/500 faster than last 18k. Not too bad though.