Richard Galbraith 12500m row
12,500m
Meters
51:21.8
Time
2:03.2
Pace
804
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 128 |
March 21, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.8 | 12,500m | 2:03.2 | 187 | 943 | 21 | 162 |
| 10:22.7 | 2,500m | 2:04.5 | 181 | 923 | 21 | 154 |
| 10:20.5 | 5,000m | 2:04.1 | 183 | 930 | 21 | 161 |
| 10:18.2 | 7,500m | 2:03.6 | 185 | 937 | 21 | 163 |
| 10:16.2 | 10,000m | 2:03.2 | 187 | 943 | 21 | 165 |
| 10:04.2 | 12,500m | 2:00.8 | 198 | 982 | 23 | 170 |
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Workout Graph
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