Richard Galbraith 17500m row
17,500m
Meters
1:12:46.3
Time
2:04.7
Pace
1113
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1477 |
| Drag Factor | 127 |
March 23, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:46.3 | 17,500m | 2:04.7 | 180 | 920 | 20 | 154 |
| 10:26.4 | 2,500m | 2:05.2 | 178 | 912 | 20 | 144 |
| 10:27.3 | 5,000m | 2:05.4 | 177 | 909 | 20 | 151 |
| 10:24.4 | 7,500m | 2:04.8 | 180 | 918 | 20 | 155 |
| 10:26.3 | 10,000m | 2:05.2 | 178 | 912 | 20 | 155 |
| 10:24.3 | 12,500m | 2:04.8 | 180 | 918 | 20 | 156 |
| 10:21.6 | 15,000m | 2:04.3 | 182 | 926 | 20 | 159 |
| 10:16.0 | 17,500m | 2:03.2 | 187 | 944 | 21 | 160 |
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Workout Graph
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