10,000m row on November 15, 2006

Richard Galbraith 10,000m row

10,000m

Meters

39:06.8

Time

1:57.3

Pace

681

Calories

Average Watts	217
Calories Per Hour	1045

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

VO2 Max 3 * 1k@5kP/2k@MP. Nothing spectacular. Shorter WO than usual.