Richard Galbraith 21097m row
21,097m
Meters
1:29:04.0
Time
2:06.6
Pace
1321
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 1852 |
| Drag Factor | 129 |
March 26, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:04.0 | 21,097m | 2:06.6 | 172 | 892 | 20 | 162 |
| 12:35.2 | 3,000m | 2:05.8 | 176 | 904 | 20 | 159 |
| 12:35.2 | 6,000m | 2:05.8 | 176 | 904 | 20 | 165 |
| 12:35.5 | 9,000m | 2:05.9 | 175 | 903 | 20 | 165 |
| 12:45.0 | 12,000m | 2:07.5 | 169 | 881 | 20 | 164 |
| 12:38.7 | 15,000m | 2:06.4 | 173 | 895 | 21 | 165 |
| 12:48.1 | 18,000m | 2:08.0 | 167 | 874 | 21 | 160 |
| 12:42.3 | 21,000m | 2:07.0 | 171 | 887 | 22 | 162 |
| 0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 25 | 161 |
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Workout Graph
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